糖心Vlog Beyond the Table
Why losing weight matters 鈥� even if you gain some back
Intensive weight loss programs can lead to lasting improvements in heart health, blood pressure and diabetes, even if some weight is regained, studies show. Learn more about how these benefits can stick around.
Strategies for successful diabetes management in the winter
Winter can bring unique challenges for managing diabetes. Know how cold weather impacts your blood sugar, maintain a routine and prepare for emergencies.
Giving up smoking is hard to do; multiple approaches help
Quitting smoking can be incredibly challenging, but it’s never too late to start. Seek help from medications, counseling and your support network.
Take the first step: Walk your way to a healthier life
Looking for an easy way to stay healthy? Start walking! Ready to take that first step? Learn more about how you can walk your way to better health.
Donate to your local Heart Ball
Help fight heart disease and stroke with a donation that will help make inroads in research, build critical relationships and improve the health of our communities.
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