After a family's health scare: 'We had to do this together'
Apr 19, 2019
A heart attack prompted the Lavaki family to get healthy together.
Exercise
Scared to exercise after a heart attack? It's probably scarier if you don't
Apr 18, 2019
For heart attack survivors, working out may be the last thing they want to do. It should probably be the first.
Here's how middle-aged people 鈥撀爀specially women 鈥撀燾an help avoid a heart attack
Apr 17, 2019
Ever heard of cardiorespiratory fitness? It may help predict the odds of having a heart attack, especially for women.
Is yoga heart-healthy? It's no stretch to see benefits, science suggests
Apr 12, 2019
As more Americans practice yoga, there's some evidence the mind-body practice may be good for heart health.
One foot in front of another: East Texas doc聽gets her community moving
Apr 1, 2019
National Walking Day is a great time to find 鈥� or start 鈥� your own local walking program.
Former college sprinter let her weight, BP and cholesterol soar. Then she did something about it.
Mar 18, 2019
Tina Johnson went from college sprinter to being overweight and having high blood pressure and cholesterol. She's rebounded using what new prevention guidelines suggest are keys to healthy life 鈥� and she's showing others how to do it, too.
New guidelines: Healthy lifestyle, managing risks are key to preventing heart attack, stroke
Mar 17, 2019
New science-based guidelines say the most important way to prevent heart disease, stroke and other cardiovascular problems is to maintain a healthy lifestyle and manage cholesterol and blood pressure.
Is long-distance running good for the heart?
Mar 1, 2019
Running is good exercise for heart health, but there's a debate about whether consistent long-distance running can do more harm than good.
For the best health, does the intensity of your workout matter?
Feb 22, 2019
Many people chase the so-called "runner's high," but does high-intensity exercise lead to better health?
With new heart, mom of four competes in Transplant Games
Feb 21, 2019
A Texas mother almost died after two major heart attacks following childbirth. Then she set out to get strong and achieve her goal of competing in the Transplant Games.